Qi Gong

Balance for body and mind

Exercises in movement and rest, combined with concentration, breathing and imagination.
Qi Gong strengthens and harmonizes the life energy, promotes relaxation and opens up an inner space of stillness and strength.

Please bring comfortable, preferably breathable clothing and possibly warm socks. Mats, blankets and pillows as well as changing facilities are available.

Instuctor: Kristina Kluge-Raschke, Qi Gong and MBSR teacher
Dates: Wednesdays from 17:00 to 18:00
Registration: All dates can be attended without registration and also individually.